Finding Peace in December (One Nourishing Bite at a Time)
Hi friend — Chef E here! The other day, someone sweetly asked me, “Are you ever in a bad mood?” And I had to laugh… because yes, of course I am. I’m human! I get overwhelmed, tired, cranky — especially in the swirl of December. But I’ll tell you what’s changed the most over the years: my foundation. These days, our home — and my heart — is anchored in rhythms of peace. And while it’s not always perfect (hello, toddlers + deadlines + Amazon returns!), I’ve learned something really important…

✨ A nourished body is a calmer body.
✨ And a nourished home is a more peaceful place to be.
What We’re Really Craving This Season
December can feel like a lot — full calendars, high emotions, late nights, sugar highs, and emotional lows. And in the midst of that, New Leaf Table was built to help you anchor in something better:
🕯️ Real food that’s warm, cozy, and calming
🕯️ Simple rhythms to help you breathe again
🕯️ A sense of purpose at the table — even when everything else feels chaotic
Because when we eat with intention, when we prepare meals from scratch (even very imperfectly), and when we sit down together — something sacred happens.
We ground ourselves. We soften. We connect.
We exhale.
My Real-World Reminder
I used to chase every food trend under the sun — paleo, Whole30, dairy-free, pro-metabolic, keto, all of it.
Now? I chase peace.
I eat to feel vibrant, stable, present — not to prove anything or restrict everything. And that’s what we’re doing at New Leaf Table:
👩🏻🍳 Making real food doable
💛 Making healthy food feel kind and joyful
🌿 Helping you nourish your family and your spirit without burning out
A Final Thought
More than anything this December, I’m praying peace over your kitchen, your calendar, your sleep, your thoughts, and your body.
If you need a little help along the way, we’ve got you.
Weekly dinner plans, stress-free grocery lists, warm recipes with soul — all waiting for you at New Leaf Table.
Come back to the table, friend.
There’s peace here.
— With love and butter,
Chef E 🕊️







